How to Lose 20 Pounds or More and Stop My Food Addiction?
Question by Leah: How to lose 20 pounds or more and stop my food addiction?
I just eat way too much junk food like ice cream, chips and salsa,& cookies. I really try to control myself but them I give in to my food cravings. I am trying to lose weight by exercising but I fear my food addiction is stopping me. I weigh 136 and im5’3″ female
Best answer:
Answer by Proud SiFany Elf
I feel the same way!!!
I’m in a diet right now, and I’ve cheated many times!
And I just started 3 days ago!
Every time you see a junk food you are tempted to eat, just tell yourself that if you eat it now, you’ll regret it, but save it and youll have great treasure….
And it will taste much better later
Know better? Leave your own answer in the comments!
Food Addiction ¦ Treatment and Symptoms – http://www.mainmd.com/food-addiction/? Food Addiction treatment — Finding the right information about Food Addiction treatment & symptoms, is crucial to mana…
This is your brain on religion: Uncovering the science of belief
Filed under: food addiction help
Besides the protection offered by the group, the social contacts and prescriptions (like kosher food) had some beneficial effects on health. Even today, various studies suggest that religious belief is associated with better mental health, as indicated …
Read more on Salon
What is Gabapentin?
Filed under: food addiction help
In the treatment of seizures, gabapentin decreases abnormal activity in the brain, specifically excitement. When treating PHN, which is the lingering pain after suffering … The extended-release tablet, however, should be taken once a day at 5 pm with …
Read more on LiveScience.com
BOOK REVIEW: The Trip to Echo Spring
Filed under: food addiction help
A romantic faith drives her odyssey: She champions the power of great literature to “catch at a deeper and more resonant aspect of alcohol addiction than the socio-genetic explanations that are in currency today,” and she extolls the potential of …
Read more on Oxford American