Question About Detoxing My Body?

Published February 7, 2014

Question by miles s: question about detoxing my body?
So i have been doing my research and learned that alot of problems i have been having is from a bad digestive system so im trying to detox but its hard to find information about what i can and can’t eat. Can i eat dairy while i detox? like eggs and cheese or would that mess up the detox? also am i only able to eat fruits and salads or can i have like a light sandwhich on like wheat bread or something? I’m asking because im already skinny and i don’t wanna lose weight and im scared to go to the gym while detoxing because i read that it could make you really tired especially if its your first time. also any tips on how to maintain my digestive system once its cleaned out because i dont want to go full on vegan but im going to start adding salads and fruit to what i eat as well as cut out junk.

Best answer:

Answer by Kay
You should try a juice fast. It may detox you. Oh and try a colon cleanse. It’ll make you feel much better 🙂

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